welcome to our studio!
Precisely Pilates was founded by long-time Pilates enthusiast and master instructor Kenna Olson with several goals in mind. First, help people by giving them the tools they need to improve their quality of life. Second, make Pilates accessible to anyone who wants to feel better. Finally, provide a comfortable, welcoming and supportive environment where everybody can flourish.
apparatus
Reformer, Tower and Chair semi-private classes are the heart and soul of Precisely Pilates. Reformers are special because they allow you the option of exercising in non-weight bearing, partial-weight bearing or full-weight bearing positions.
privates & duets
Private sessions customized just for you. In our dedicated private training room, you will work on a variety of apparatus, including the Cadillac. We also offer duet sessions where you work privately with your instructor and a partner.
mat & barre
Mat and barre classes pit you against gravity. Using your body’s own resistance, a series of movements are are performed on the floor that are designed to improve core strength, circulation, breathing, posture, and body awareness.
teacher training
Our Classical Pilates Teacher Training Program uses a system-based approach to enable you to work with clients with various needs and at multiple levels. We’re a true mentoring program with active feedback at each stage and we’re always available for questions that come up.
benefits of pilates
gain energy
Pilates is a perfect low-intensity exercise for those who are over-tired and over-worked.
build functional strength
Improve performance with everyday activities. Pilates targets deep core muscles that help maintain balance and stability.
improve flexibility & posture
Pilates combines strengthening and stretching, which improves flexibility and mobility. Posture is corrected by improving balance and strength.
relax & refresh
Pilates helps regulate stress hormones and increase feel-good chemicals in the brain.
love your body
By improving strength, flexibility and posture, you will feel more confident and comfortable. You will be leaner and longer.
elevate mind & soul
Pilates principles help deepen the mind-body connection through movement, including precision, control and concentration.