Our mission at Precisely Pilates is to teach people the tools they need to improve their quality of life. We help clients become more flexible, develop a stronger core, feel and look better! Pilates is not simply exercise; it is a philosophy of mind-body connection.

look better

Get longer, leaner and stronger. Tone and sculpt your entire body. Flatten your stomach and lift your butt.

feel better

Eliminate back and knee pain. Improve your posture and stand taller.

play better

Improve your golf and tennis games. Get stronger and more flexible. Have more fun.

latest from the studio…

featured on ConnecticutForSale!

We were recently featured on Connecticut For Sale, one of the top sites for Stamford, CT Real Estate. Check out the article here: Precision Fitness in a Precision Environment at Precisely... read more

fall apparel has arrived!

Our boutique is now offering new fall lines from Onzie, Glyder and Jala. Don’t waste a fortune on the same old see-through stuff. We’ve reviewed dozens of brands and offer the ones we feel offer the best quality with great styles and a reasonable price. Tell your friends and family!... read more

now offering apparel

Jazz up that spring wardrobe without spending a fortune at Lulu. We tested a number of brands looking for comparable fabric and construction quality and we found several great companies. Come on in and visit our boutique!

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