feel better
Eliminate back and knee pain. Improve your posture and stand taller.
look better
Get longer, leaner and stronger. Tone and sculpt your entire body. Flatten your stomach and lift your butt.
play better
Improve your golf and tennis games. Get stronger and more flexible. Have more fun.latest from the studio…
featured on ConnecticutForSale!
We were recently featured on Connecticut For Sale, one of the top sites for Stamford, CT Real Estate. Check out the article here: Precision Fitness in a Precision Environment at Precisely... read morefall apparel has arrived!
Our boutique is now offering new fall lines from Onzie, Glyder and Jala. Don’t waste a fortune on the same old see-through stuff. We’ve reviewed dozens of brands and offer the ones we feel offer the best quality with great styles and a reasonable price. Tell your friends and family!... read morepilates is an ideal workout for men over 50
There is just nothing else like Pilates. It will make you look and feel younger, improve your vitality and allow you to enjoy life to the fullest.
read morebest of stamford!
We have been named the best Pilates studio in Stamford by Stamford Magazine!
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